fitness sarah taylor toronto

Toronto just got a gym for plus size women

The gym industry in Toronto is absolutely booming right now, and regardless of how—or more importantly, why—you choose to get your fitness on, there's probably a gym in the city that's perfect for you. 

So, if you're someone who identifies as a plus-size woman who's all about body positivity, you'll probably love Fitness by Sarah Taylor, a gym offering workouts that revolve around self-love.  

Helmed by Sarah Taylor, a plus size model and personal trainer who was crowned Miss Plus Canada in 2014, Fitness' first location launched in Etobicoke in March 2018. 

The gym's "100% judgement-free" concept has become so popular, they now have a second location at Bloor and Clinton. 

"No other fitness program includes the insight, personal triumphs and the tools developed by a female who personally overcame abuse and self-loathing to a place of confidence and strength," says Fitness' website. 

For a membership starting at $179 a month, members of Fitness can access group classes with welcoming names like 'You're the whole package', a full-body strength class, or 'Admirable arms'. 

"I know what it’s like as a plus-size woman to walk into a gym and feel intimidated, not know what to do, and not return," says Taylor. "But there is so much more to a happy life than just hitting the gym or losing weight, one must truly love the woman they are. " 

Fitness also offers one-one-one training sessions, online training packages, and the option to drop-in for classes at $25 a session. 

Both the Etobicoke and Clinton locations typically run around two classes a day. 

Lead photo by

@mustangsallytwo


Latest Videos



Latest Videos


Join the conversation Load comments

Latest in Sports & Play

Toronto's busiest swimming pool was once the largest in the world

Mitch Marner saga reportedly turned some free agents away from Toronto Maple Leafs

Canada's Wonderland officially part of the Six Flags empire and here's what that means

Beach in Toronto deemed unswimmable due to high levels of E.coli

Toronto Maple Leafs lose seven players to other teams in free agency so far

Activists tackled after rushing Rogers Centre field during Toronto Blue Jays game

Legendary CBC broadcaster Scott Russell retiring after almost 40 years

Canada goalie helps official after on-field collapse at Copa America